Team and Solo Trail Runs in the Musandam Mountains since 1993

The Wadi Bih Run is the ultimate mountain adventure trail run, traversing wild mountainous areas, with team relay categories and solo race categories.

Escape the city and challenge yourself to be part of the unique Wadi Bih Run which has become the classic sporting event of the region – held since 1993.

Origin of Run


The first Wadi Bih Run harks back to January 1993 when 16 teams of five Hash House Harrier runners, who were dedicated lovers of the ‘great outdoors’, wadis and mountains of the Northern Emirates, traversed from Ras Al Khamiah through Wadi Al Biyh over the backbone of the Musandam mountains and down Wadi Al Khabb Shamsi to Dibba on the Gulf of Oman coast.


Since those pioneers blazed that trail the Wadi Bih Run has grown with a choice of venues and relay distances plus solo run categories to encourage people to venture away from the urban sprawl of the UAE, to physically and mentally challenge themselves, beyond their comfort limits in a truly stunning and spectacular rugged mountain environment.